健康 Programs
Be your best self—today and every day. 在赌博娱乐平台网址大全, health and wellness initiatives support Tigers in all aspects of growth, 成熟, 和发展.
营养
- Consult today’s menu and its nutritional information with Aramark's Campus Dish
- Check out healthy recipes and more on Feed Your Potential 365
- Eat healthy items listed on 为什么维达 in campus dining halls
心理健康
- Schedule meetings with campus mental health professionals in Counseling Services
- Attend de-stress programs and workshops
- 报名参加一个 按摩椅
- Attend free meditation classes with TU Fit: 的 Health Club
Physical Activity
- 锻炼身体 on-campus fitness facilities
- Attend free fitness classes with TU Fit: 的 Health Club
- 探索 圣安东尼奥 with SA共享单车 (which accepts Tiger Bucks)
- Enjoy discounted rates at the Semmes博士YMCA
- Free or Low Cost Fitness Classes in SA
Additional Programs
睡眠
Substance Mis(Use)
性健康
指导
Find Your Happy Place
Working on Your Fitness?
You can call Student 卫生服务 at 210-999-8111 to book an appointment to discus:
- Personal fitness goals
- Dietary concerns
- General wellness (sleep, alcohol and drug use, stress, etc.)
Employee 健康
的 工作人员 and 教师 健康 Committee at 赌博娱乐平台网址大全 University aims to make the 赌博娱乐平台网址大全 Campus a place where:
- healthy behaviors are promoted, encouraged, and supported
- employees have easy access to programs to help them make better lifestyle choices
- employees have the opportunity to easily practice healthy lifestyle behaviors
Recreation and Fitness
- Send an email to chill10@cocobe.net and learn more about employee weekday fitness class
- 参与 employee intramural sports
Health Assessment and Tools
登录到 安泰导航器 账户, click on the 保持 Healthy tab, then complete the Health Assessment for wellness reminders, 提示, and available wellness discounts
Employee Assistance
了解 counseling, financial assistance, caregiving support, and more
的 赌博娱乐平台网址大全 University 工作人员 Engagement Council (TSEC) serves as an advocate for 赌博娱乐平台网址大全 University’s staff.
健康的办公室
报名参加一个 on-site ergonomics assessment
赌博娱乐平台网址大全 is recognized as a healthy workplace with the city of 圣安东尼奥.
Additional 健康 Resources
- Keep an eye out for information about the Chat & Chew monthly series in the Leeroy newsletter
- 发现 local wellness discounts 或电子邮件 employeewellness@cocobe.net 查看列表.
保持通知.
的 LeeRoy Daily 新闻 includes events and announcements expressly for the 赌博娱乐平台网址大全 community and is a great place to keep up to date on all the great programs 赌博娱乐平台网址大全 has to offer its employees.
Our team is here for you
When it comes to your overall health and wellbeing, we know it takes commitment.
